Essential Rollers: Rollerball Recipes

Learning about essential oils is a journey. As I learn more of what works to support my body and what works to stay in my budget, rollers seem to be the way to go! They are convenient to carry with me and they are budget friendly!

Please note, all essential oils are different. I only recommend Young Living Essential Oils. If you need oils, you can get them by clicking here and I will send you a welcome package filled with goodies, including some empty rollers or even gemstone rollers!

Also note, all the recipes below are for 10ml roller bottles and are for adults. You would use LESS essential oil for children, depending on their age. There is a dilution guide.

Roller Recipe Ideas

Tummy

  • Digize – 25 drops
  • Peppermint – 5 drops
  • Fennel – 5 drops
  • Top with V6 or fractionated coconut oil as the carrier oil

Body Tension

  • Peppermint – 20 drops
  • Panaway – 20 drops
  • Copabia – 20 drops
  • Top with V6 or fractionated coconut oil as the carrier oil

Head Tension

  • Peppermint – 20 drops
  • M-Grain – 20 drops
  • Copabia – 20 drops
  • Basil – 5 drops
  • Top with V6 or fractionated coconut oil as the carrier oil

Calm

  • Lavender – 10 drops
  • Valor – 10 drops
  • Vetiver – 10 drops
  • Grapefruit – 10 drops
  • Joy – 10 drops
  • Release – 5 drops
  • Cedarwood – 5 drops
  • Top with V6 or fractionated coconut oil as the carrier oil

Clarity

  • Clarity – 50 drops
  • Top with V6 or fractionated coconut oil as the carrier oil

The Time – Monthly Support for Women

  • 20 drops Dragon Time
  • 10 drops Clary Sage
  • 5 drops Copaiba
  • Top with V6 or fractionated coconut oil as the carrier oil

Man Up – Testosterone Support

  • Idaho Blue Spruce – 10 drops
  • Shutran – 20 drops
  • Top with V6 or fractionated coconut oil as the carrier oil

Smile

  • Orange – 15 drops
  • Joy – 10 drops
  • Top with V6 or fractionated coconut oil as the carrier oil

Sweet Dreams

  • Lavender – 20 drops
  • Roman Chamomile OR Valerian – 20 drops
  • Cedarwood – 20 drops
  • Top with V6 or fractionated coconut oil as the carrier oil

You Go Girl

  • Inner Child – 15 drops
  • Valor – 5 drops
  • Top with fractionated coconut oil as the carrier oil

Enough – You are Enough

  • Valor – 40 drops
  • Top with fractionated coconut oil as the carrier

Peace

  • Bergamont – 2 drops
  • Clary Sage – 2 drops
  • Frankincense – 6 drops
  • Grapefruit – 2 drops
  • Orange – 2 drops
  • Top with V6 or fractionated coconut oil as the carrier

Abundance

  • 25 drops of Abundance
  • Top with V6 or fractionated coconut oil as the carrier

Lymph

  • Raven – 5 drops
  • Lavender – 5 drops
  • Lemon – 5 drops
  • Thieves – 5 drops
  • Top with V6 or fractionated coconut oil as the carrier oil
  • When you use this, apply in a counter-cockwise motion on your nodes

Face

  • Frankincense – 30 drops
  • Lavender – 10 drops
  • Sandalwood – 20 drops
  • Optional – 1 drop Rose or 3 drops Myrrh
  • Top with jojoba oil or fractionated coconut oil as the carrier oil
  • Use this roller blend. Then use a jade roller to help support healthy, glowing and younger looking skin.

Change (Seasonal Support aka LLP)

  • Lavender – 15 drops
  • Lemon – 15 drops
  • Peppermint – 15 drops
  • Top off with V6 or fractionated coconut oil as the carrier oil

Focus

  • Lavender – 20 drops
  • Cedarwood – 20 drops
  • Vetiver – 20 drops
  • Frankincense – 20 drops
  • Top off with V6 or fractionated coconut oil as the carrier oil

Just Do It

  • Motivation – 10 drops
  • Lime – 30 drops
  • Top off with V6 or fractionated coconut oil as the carrier oil

Uplift

  • Ylang Ylang – 6 drops
  • Cypress – 12 drops
  • Jasmine – 18 drops
  • Top with V6 or fractonated coconut oil as the carrier oil

Jaws

  • Stress Away – 20 drops
  • Copaiba – 20 drops
  • Lavender – 10 drops
  • Top with V6 or fractionated coconut oil as the carrier oil
  • Use on your jaw bone when you feel stressed.

Brain Power

  • Brain Power – 30 drops
  • Frankincense – 20 drops
  • Top with V6 or fractionated coconut oil as the carrier oil

Young Living makes “premade” rollers too! We have Stress Away, Breathe Again, Thieves, Valor, Deep Relief, Rutavala, and Tranquil. I own these also as they were blended together for a reason.

I will continue to add more recipes to this post as time goes on. I have a few more recipes on my Gemstone Roller post too!

Disclaimer: I do not claim to be a medical expert. I do not intend to treat, diagnose or give any medical advice. You should always talk with your doctor before using any vitamins, supplements or alternative therapies.

Rollin’ On and Out,

Dawn

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